Whether you’re training for Hyrox, running your first 5K or simply looking for comfortable everyday trainers, finding the right pair of running shoes can make every mile feel easier.
There are thousands of trainers available on Amazon, but a handful of models consistently stand out for comfort, durability and performance. From iconic Nike Air Max styles to trusted running brands like ASICS and New Balance, here’s our guide to the most popular running shoes for women this year.
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1. ASICS Novablast 5
Best for: Everyday running
If you’re looking for one shoe that does almost everything well, the ASICS Novablast deserves a place at the top of your list. It’s lightweight, incredibly cushioned and surprisingly responsive whether you’re running 3 miles or training for a half marathon. Running reviewers consistently rate it among the best daily trainers available.
Why we love it
✔ Lightweight feel
✔ Soft cushioning
✔ Great energy return
✔ Comfortable for long runs
2. New Balance Fresh Foam X 1080
Best for: Maximum comfort
If comfort is your priority, it’s hard to beat the Fresh Foam X 1080. The thick Fresh Foam midsole absorbs impact beautifully, making these ideal if you’re building mileage or spend long days on your feet.
Perfect for
- Beginner runners
- Walking
- Recovery runs
- Gym cardio
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3. Nike Air Max DN
Best for: Gym, walking and everyday wear
Nike Air Max trainers have become one of Pinterest’s biggest footwear trends.
Although they’re not designed as serious marathon shoes, they’re brilliant if you want trainers that look just as good with leggings as they do with jeans. The visible Air cushioning provides plenty of comfort for everyday wear.
Why they’re popular
✔ Stylish
✔ Cushioned
✔ Huge range of colours
✔ Perfect athleisure trainer
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4. ASICS Gel Nimbus 27
Best for: Long-distance running
The Gel Nimbus has been one of the world’s favourite running shoes for years. The latest version offers plush cushioning without feeling overly heavy, making it ideal for runners wanting maximum protection.
Great for
- Half marathons
- Marathon training
- Recovery runs
- Neutral runners
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5. New Balance 530
Best for: Fashion meets fitness
Originally inspired by running shoes, the New Balance 530 has become one of the biggest trainer trends on Pinterest. They’re incredibly comfortable for everyday wear while giving off that retro sporty aesthetic everyone seems to love.
Why everyone’s wearing them
✔ Retro style
✔ Lightweight
✔ Comfortable
✔ Matches almost every gym outfit
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6. Nike Pegasus 42
Best for: Beginner runners
The Pegasus range has been Nike’s dependable running shoe for decades. If you’re just getting into running, these are a fantastic all-round choice. They’re supportive without feeling bulky and work equally well for road running or treadmill sessions.
Why we recommend them
✔ Reliable
✔ Comfortable
✔ Good value
✔ Suitable for most runners
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How to Choose Running Shoes
Cushioning
More cushioning generally means a softer ride, which is perfect for longer distances.
Stability
If you overpronate (your feet roll inwards), consider stability shoes such as the ASICS GT series.
Fit
Your running shoes should have around a thumb’s width of space in front of your longest toe.
Surface
Road shoes are lighter and smoother.
Trail shoes have extra grip for mud and uneven terrain.
Are Nike Air Max Good for Running?
This is one of the most searched questions on Pinterest.
While Nike Air Max trainers were originally developed as running shoes, today’s Air Max range is primarily designed as a lifestyle trainer. They’re fantastic for walking, everyday wear and casual gym sessions but aren’t the best choice if you’re regularly logging serious running mileage.
If your goal is improving your running performance, you’ll generally be better served by dedicated models like the Nike Pegasus, ASICS Novablast or New Balance Fresh Foam.
Our Top Pick
If we could recommend just one running shoe for most women, it would be the ASICS Novablast 5.
It strikes an excellent balance between comfort, responsiveness and value, making it suitable for everything from Couch to 5K training to marathon preparation.
